April 2012
36 posts
Apr 10th
8,939 notes
Reblog if you are an active HEALTHY weightloss...
nutrientnatalie: thenightisyoungatheart: thanks :) very friendly and very chatty…hehe.
Apr 9th
275 notes
1 tag
Apr 9th
436 notes
Apr 9th
6,329 notes
Apr 9th
191 notes
2 tags
Apr 8th
25 notes
Apr 8th
8,382 notes
Apr 8th
11,913 notes
Apr 8th
313 notes
1 tag
Apr 8th
172 notes
Anonymous asked: Good lord, you are sexy!
Apr 7th
Apr 7th
216 notes
2 tags
Apr 7th
154 notes
1 tag
Apr 7th
2,440 notes
Apr 7th
2,915 notes
2 tags
Apr 7th
62,088 notes
Apr 5th
47,623 notes
Apr 5th
519 notes
1 tag
Apr 5th
91,881 notes
1 tag
Apr 5th
2,376 notes
Apr 5th
25 notes
Apr 5th
7 notes
Apr 5th
1,841 notes
Apr 5th
6,888 notes
Apr 5th
10,579 notes
Apr 5th
3,348 notes
Apr 5th
1,007 notes
Apr 2nd
226 notes
Apr 2nd
793 notes
Anonymous asked: Why do you keep telling women to...
beccasfitlife: nopityfitness: Once again, why aren’t you following Russell?
Apr 2nd
576 notes
Apr 2nd
4,017 notes
1 tag
Apr 2nd
3,932 notes
Apr 2nd
515 notes
1 tag
The MOTHER Of All Grocery Lists - You. Are.... →
fitvillains: One of my favorite tools! The MOTHER Of All Grocery Lists - You. Are. Welcome.
Apr 2nd
90 notes
Apr 2nd
859 notes
1 tag
Worked out my lower body so hard my upper body...
Ow.
Apr 2nd
March 2012
83 posts
Mar 29th
977 notes
Mar 29th
4,637 notes
Mar 29th
558 notes
VO2max and Metabolic Testing: “Are You a Sugar... →
forever-athlete: New post on VO2max testing and the benefits for endurance athletes! Here’s an excerpt.  Check it out and let me know what you think!  Why do VO2max or metabolic testing? quantify how efficient you are and how you can be more efficient monitor progression improve body composition and thus performance Metrics of Performance Assessment (factors that can be monitored to...
Mar 29th
7 notes
2 tags
Mar 29th
788 notes
Mar 29th
199 notes
Mar 27th
48,831 notes
1 tag
Mar 27th
373 notes
Mar 27th
29 notes
Mar 26th
14,736 notes
Reblog if you are any type of weight loss blog, I...
fitfor2012: th3skinny: girlgrowingsmall: I wanna join this party!
Mar 26th
540 notes
1 tag
Mar 26th
2,149 notes
Mar 26th
1,756 notes
1 tag
People's Response To...
Skinny Girl Eating Salad: Omg stop dieting! You're sooo skinny!
Skinny Girl Eats Burger: You're so lucky you can eat whatever you want and still be thin!
Overweight Girl Eats Salad: Why is she eating healthy? It isn't doing much.
Overweight Girl Eats Burger: This is why you're overweight. Go on a diet or something
Mar 26th
23,119 notes